Health, Wellness & Enjoyment

Motivation Monday (A Day Late)

Happy 2021! Here are some virtual goodies that inspire me and perhaps they'll do the same for you. For those of you with new years resolutions to exercise more and/or lose weight, this podcast is for you. Here's some good advice for those who are feeling a bit worn (like me), injured (like me) or… Continue reading Motivation Monday (A Day Late)