Stories from someone just fumbling through
Listening to the Food Revolution Summit and staying with my mother these last few weeks have been an eye-opener for me. The things I thought were obvious to the rest of the world clearly are not. My mother has been on a diet pretty much since she came out of the womb and her latest… Continue reading My beef with protein
I'm thinking about all the changes I NEED to make. The upcoming New Year didn't prompt this idea of change, it was more driven by seeing a few recent photos of myself. I'm shocked by how my health and weight has gotten away from me these past few months. Depression is a real bitch! I'm… Continue reading Pondering some needed changes
The Unmaker 