I took last week off of Self Improvement Sunday in order to enjoy a Self Care Sunday. Yes, that basically meant sleeping in and pampering myself with some beauty products from a gift bag that I had won, but it still counts. Plus, I really didn't find any content that I found all that inspirational… Continue reading Self Improvement Sunday: Arbitrary Timelines
Category: Self Improvement Sunday
Self Improvement Sunday: Hack Your Brain
This is a long one but I found it worth the watch. This definitely jumps off from the video I posted last week about how we need to act first and motivation follows, not the other way around. Also, stick around for his simple breathing exercises for relaxation. I've been using them and they've helped… Continue reading Self Improvement Sunday: Hack Your Brain
Self Improvement Sunday: Action Before Motivation
Cozy up and watch these short videos and just let the information soak in. In each, you'll find nuggets of wisdom such as: "Action comes before motivation." Which for me, I find to be the case more often than not. Enjoy!
The Unmaker 